Passionate for plants..especially edible ones. Vegetable and herbs of all kinds find there way into my kitchen. The produce section, farmers market, is a world of color, shape, aroma and texture. Explore along with me as I experiment, ponder, taste and savor the foods of a vegetable lifestyle. I love having a herb and vegetable garden... and encourage anyone with a bit of land or a pot to try. Of course, these days you can't think of food or farming without considering being green or eco.

New York Vegetarian Food Fest

Great Festival for Foodies of all kinds...not just Veggie types.






http://nycvegfoodfest.com/



Foodies, locavores, vegetarians, vegans, flexitarians, and those who simply want to find out more about living a healthy, sustainable lifestyle, this is the festival for you! Vegetarian food companies, restaurants, and health and wellness vendors will congregate in New York City to celebrate the delight of vegetarian food and cruelty-free living at the NYC Vegetarian Food Festival.
This highly anticipated festival is now a two-day festival and will feature food sampling and meals from New York City’s top vegetarian restaurants and food companies, health and wellness vendors, vegetarian/animal welfare information tables, and live entertainment and activities throughout the weekend. It has never been a better time to see for yourself what the vegetarian buzz is about.
A portion of the event’s proceeds will be donated to

Heart Strawberry


All nutrition information is based on 1 cup (8 to 10) fresh strawberries
- Calories: ca. 50
- Protein 1 g
- Fat 0.6 g
- Carbohydrates 11 g
- Sugar 7 g
- Fiber 3.5 g
- Iron 0.6 mg
- Sodium 2 mg
- Calcium 22 mg
- Phosphate 30 mg
- Riboflavine 0.1 mg
- Vitamin C 85 mg
- Potassium 240 mg
- Zinc 0.2 mg
- Niacin 0.4 mg
- Vitamin B6 92 mcg
- Folate 34 mcg

Raw Beet Ravioli


With Cashew Ricotta filling and Pesto







With Cashew Ricotta filling and Cashew cream with black pepper