Passionate for plants..especially edible ones. Vegetable and herbs of all kinds find there way into my kitchen. The produce section, farmers market, is a world of color, shape, aroma and texture. Explore along with me as I experiment, ponder, taste and savor the foods of a vegetable lifestyle. I love having a herb and vegetable garden... and encourage anyone with a bit of land or a pot to try. Of course, these days you can't think of food or farming without considering being green or eco.

Cream of Gazpancho...the perfect summer soup.


I have to admit...Gazpancho was not 
one of my favorite things.

Most times it felt like I was eating salsa with a spoon.

But one really hot summer day...I gave it a try.

I used my VitaMix and pureed it until it was creamy.

Now I love it!  Cream of Gazpancho!

Creamy and light! 







Simple...chop up all the veggies into big chunks.
And place in a blender or Vita Mix.

3 -4 plum Tomatoes
1 Cucumber- peeled and deseeded
1/2 red pepper
1/2 white onion
1/2 -1 jalapeno pepper
1-2 cloves of garlic
1-2 green onions
olive oil to taste
sea salt
optional- fresh lemon juice




Vegan Pasta Dinner under 300 Calories...oh yeah!

Ingredients:

tofu noodles 4oz. -can be found in the produce section
half of a zucchini 
fresh basil 
1 tsp of pine nuts
2 oz. lite firm tofu 
tomato sauce **
garlic
olive oil
dried oregano and basil
pine nuts

...just under 300 calories!!



Use a Manoline to cut the zucchini in fettucine like shapes.
One of my most favorite things in the world.



Boil noodles for three minutes and drain.

Saute zucchini in 1 tbs. of olive oil with minced garlic.**

Add chopped basil saute a minute.
Add cooked noodles to zucchini and saute a bit more.
Add pine nuts (about 1 tsp.)
Season with a bit of salt and pepper.

** You can also use the zucchini raw



Tofu "ricotta"

Mash lite firm tofu  
add dried oregano and basil.
A bit of nutritional yeast
salt
Cook to just heat it up abit


Plate zucchini and pasta combo
add the "ricotta".
and place 1/4 cup of any favorite tomato sauce on the side.**
(I used Muir Glen Organic Roasted tomato sauce and added a mashed up veggie ball)

or make some fresh raw tomato sauce.

Plum tomato
garlic
a little onion
fresh basil
dash of olive oil
salt and pepper
Blend in a a high speed blender


Regular dinner size plate shown.



Name the Grain...



Before the major cultivation of rice, this grain thrived.

Able to grow in an arid dry climate.

This is just one variety.

Check back for more information and recipes.