The best way to steep or infuse an herbal tea is to use loose herbs...not teabags.
Use a mason jar.
For tea that is for sipping or drinking... fill a quart jar about an eighth to a quarter with herbs.
Fresh dried herbs.
I used Chamomile and Peppermint.
Fill to the top with boiled water.
Let steep for at least 10-15 minutes.
Strain and keep up to three days in the refrigerator.
If making it for medicinal purposes...It actually is better to steep the chamomile and peppermint
separately and then mix. The Chamomile are flowers and do not need to be steeped too long ...10 minutes.
Peppermint is a leaf and can be infused longer...a few hours. Also fill the half way with the herbs. This will make a stronger brew. Do not sweeten if using for digestion.
Steep some chamomile separately and add some fresh squeezed apple juice...very yummy!!
or some honey or agave...drink it chilled or on ice in the summer for a refreshing tea.
Chamomile to relax.
Peppermint for digestion and better breathing.
A great basic blend.
Starting to infuse.
You can see the chamomile flowers start to hydrate...something you
will not get from a tea bag.
Find an herb store near you or order online.
You will see how expensive buying tea bags can be and how little you get.
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