Quick and easy Macrobiotic Dinner
- Pan roasted dulse
- Sauteed kale with garlic
- Arame seaweed with tamari and brown rice vinegar
- Sweet potato fries
- Quinoa
- Arugula
Basically, this way of eating focuses on local and seasonal foods that balance each other in harmonic ways.
Some people follow this diet as a philosophy of life and others follow it for health reasons.
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